Welcome to another episode of Celeste the Therapist Podcast. This is the 24th episode of season two, and I am joined by mental health advocate, speaker, author, T-Kea Blackman, host of Fireflies Unite Podcast.

 

On today's episode we discuss:

 

- T-Kea's childhood trauma that lead her to depression and attempted suicide.

 

- Prioritizing the health of your mind as you do your body.

 

- Utilizing community to relate those with similar experiences.

 

- Experiencing depression while maintaining a strong faith.

 

- Finding the right therapist and attending sessions, when you feel healthy mentally.

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