Holidays are LONELY for most of us. Even if you're surrounded by people, you likely feel alone and separate during the dark holiday months. You're not alone in feeling lonely! Mellissa describes three reasons why the holidays feel lonely, and an easy natural tool for feeling connected, companioned, and supported even when there are no cool humans around!
Talked about in today's episode:
Why the holidays often bring feelings of loneliness and isolation
Dark season encourages introspection and rest, not constant celebration
Family expectations cause disappointment and emotional pain during holidays
How to connect with spirit guides for comfort and support
Embrace spiritual guidance to find peace and love during holidays
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