Welcome to day 8 - What is something that inspires you to be a better version of yourself?
What is inspiration? merriamwebster.com defines Inspiration as
- "the act or power of moving the mind or the emotions"
- "the drawing of air into the lungs in breathing"
On today's episode I interview my husband, Joshua Bally. He has great insight on inspiration, finding it, reviving it, and passing it on while inspiring others.
We list some sources of inspiration
It is very hard to be grateful and angry at the same time. In the next 10 days, we will go through 10 areas or things for you to focus on to shift your mindset into one geared towards gratitude.
If you can focus on one thing per day, you can shift your mindset to one of gratitude and lead your thoughts away from chaos.
By shifting your mindset away from chaos, you can overcome the overwhelm that we can so often get caught up in.
** If meal planning is overwhelmingly causing you stress, I'd love to help with that! I've developed a course to help you plan an entire year's worth of dinners in under an hour. I'm looking for beta testers before launching in the new year. If you'd like to be part of the beta program, fill out this form and I will contact you to get started!
