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Our 10th and final day in the series is - What Brings You Joy?

 

Maybe it's something we talked about throughout the past ten days or maybe you want to focus on something different. 

Maybe it's something tangible you can hold or touch, or maybe it's a feeling or a tradition or routine.

The 5 Love Languages can help you figure out how to receive and give love, which can lead to joy.

www.5lovelanguages.com

 

It is very hard to be grateful and angry at the same time. In the next 10 days, we will go through 10 areas or things for you to focus on to shift your mindset into one geared towards gratitude.

 

If you can focus on one thing per day, you can shift your mindset to one of gratitude and lead your thoughts away from chaos.

 

By shifting your mindset away from chaos, you can overcome the overwhelm that we can so often get caught up in.