Description

Meditation and breath work from Raewyn: positive reset MP3

10 Minute Reset: raewynreset.com

 Tips for health empowerment:

1. Seek out JOY
2. Connect more with those you love
3. Inform yourself about what health means for you individually
4. Be mindful about what different foods/drinks/people make your body feel

Connect with Raewyn:

Instagram: www.instagram.com/gutsyexecutivecoach

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Plan an entire year's worth of dinners in under an hour using my super easy Capsule Meal Plan Method!

Learn how to use the method:

capsule-meal-plan-101.teachable.com/p/capsule-meal-planning-101