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In this episode, Kelly discusses with Sydnee Falkner the raw realities of life after reality TV  from navigating newfound attention to embracing authenticity, self-worth, and growth beyond the spotlight. Sydnee opens up about what it's like to be recognized from Netflix's Million Dollar Secret, how fame has reshaped her perspective, and the deeper lessons she's learned about confidence, connection, and enjoying the process.

[3:44] The Social Aspect

"You're gonna form alliances; it's not gonna be you versus anybody."

[11:05] The Reality After Reality TV

"'So, we saw you on Netflix,' and I'm just like, it's the first time in my work environment this has happened."

[15:46] See Me Beyond the Screen

"All you have to do is look through my social media to see who I really am, or get a better idea, or have a conversation with me."

[23:30] Unapologetically Me

"It's exhausting always trying to play small for other people to feel comfortable, and I realized that is not my responsibility."

[34:53] Both Are Me

"Here is what I look like completely relaxed, and here is what I look like in my bikini pose or something because our bodies really do have so much variability." 

[43:05] Open Doors and Open Heart

"I love having my door opened for me. I love it. It makes me feel good. It makes me feel special." 

[48:32] Love Needs Partnership

"Love is not enough. You have to have common goals, respect, reciprocation, and so many other things."

[52:48] Enjoying the Process

"I've gotten two magazine covers so far, and it's so funny because if you put them side by side, they look the same."

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