Our guest for this episode is the man behind the University of Adversity Podcast, Lance Essihos. By mastering adversity in his own journey, Lance is on a mission to offer messages of hope and drive positive change despite adversity.
Lance shares how he overcame his personal darkness and turned it into light:
Lance's Story [2:40]
"It shines a light on all my weaknesses."
On Opening Up [9:29]
"That's where the magic and healing happen."
Addiction [11:35]
"'I've never felt that I'm on top of things and I just got tired of that."
Awareness [16:19]
"I don't beat myself up like I was used to."
Taking the Shift [22:42]
"You are what you consume."
Be Present [29:00]
"You don't have a lot of time."
Defining Your Boundaries [38:17]
"The better you define your boundaries, the better you serve on a large scale."
Dealing with Grief [46:00]
"I just got better in accepting."
Being Mindful [56:25]
"You can't move through them unless you understand them first."
Money Beliefs [1:00:00]
"It can't have power over you."
What we can all learn through Lance's story is that doing the same things over and over again does not give you a different result. Start asking your why's of life and slowly live with the right intentions.
Remember, you are a work-in-progress. You can always be better and you can always start now.
Connect with me at:
Instagram: @chaselifewithkelly
Youtube: ChaseLife with Kelly
Facebook: https://www.facebook.com/groups/chaselifetogether/
Website: www.chaselifetogether.com
Connect with Lance Essihos:
Website: laceessihos.com
Instagram: @lance.essihos
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