Every person I know has a story of shame related to their body or their sexuality. This is different for every women and man but the place it lives inside us is all the same.
This week on the podcast I talk to the Author of "The Pleasure Is All Yours" about how we got here, how we can find out way back to pleasure and why we need to open our minds to what pleasure really is both in the bedroom and outside of it.
Dr Allyn tells me about the concept of Bodyfullness and why it's essential for us as humans to prioritize pleasure in our daily lives.
Dr Rachel Allyn offers retreats, workshops and classes for those looking to get in touch with their bodies and find a way to bodyfullness. Be sure to check out her site and give her a follow ....
https://www.drrachelallyn.com/workshopsclasses
