- Tracee Gluhaich is an Integrative Health Coach and Personal Trainer
- How to trick experts into sharing their knowledge by starting a podcast
- Why you shouldn't be afraid of weight lifting
- Why it's never too late to reinvent yourself
- How good nutrition and fitness can help you defy hereditary genes
- The importance of asking yourself what you want
- Learn to treat yourself as kind as you would others
Links Mentioned in the Episode:
