- It's important to keep electrolytes balanced on a keto diet to avoid symptoms like dizziness, fatigue, headaches, nausea and irritability
- Not all of the electrolyte advice given will be right for your body chemistry
- You should test your blood pressure at home to determine the level of electrolytes that's right for you
- Chronic low blood pressure can lead to failure on a keto diet
- How to determine which supplement advice is right for your body chemistry
- Steps you can take to raise your blood pressure to make keto work for you
Listener Question: Why do I feel aches and pains during keto without exercising?
Product Review: Ninja Goat Nutrition Fat Coffee
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