Dr. Ukpong Nwankwo, a physician, transformational coach, and Amazon best-selling author, shares her journey of overcoming breast cancer and the importance of finding a unique eating style that aligns with one's body and lifestyle. She emphasizes the significance of epigenetic testing in identifying personalized nutrition plans and explains how stress management and overall lifestyle adjustments can enhance health and well-being. Through inspiring success stories, Dr. Nwankwo illustrates how individualized dietary and lifestyle changes can lead to lasting energy, confidence, and freedom.
Timestamps:
00:00 Introduction to Chatting with the Experts
00:57 Meet Dr. Ukpong Nwankwo
02:08 Discovering Your Unique Eating Style
02:34 The Journey to Health and Weight Loss
04:33 The Role of Epigenetic Testing
06:04 Achieving Flow and Reducing Stress
15:01 Good Food Freedom Explained
17:32 Success Stories and Testimonials
20:45 How to Connect with Dr. Nwankwo
22:37 Conclusion and Invitation to Connect
Get In Touch:
If you're interested in connecting with Dr Ukpong Nwankwo, you can reach her via her website (https://livehealthydoc.com/), via Instagram (https://www.instagram.com/ukpong_nwankwo/), via Facebook (https://www.facebook.com/share/17c4yEE48q/?mibextid=wwXIfr), or via LinkedIn(https://www.linkedin.com/in/ukpong-nwankwo-a188212a9/).
For those interested in sharing their own stories on "Chatting with the Experts," reach out to Paula Okonneh through her website at chattingwiththeexperts.com or connect via LinkedIn.
