In this episode, we chat about:
what hypnosis is—and what it isn’t
myths around hypnosis
what a hypnotherapy session looks like
conscious vs. subconscious mind
emotional impact of hypnotherapy
the role of meaning and reframing
the intersection of business and subconscious work
client success stories
Julie’s Certification Program: Anchored
coaching vs mentoring
getting started with subconscious work
Resources + Links:
Learn more about Julie Costa and her work at juliemcosta.com
Join Anchored, Julie’s accredited NLP & Coaching Certification Program at https://www.juliemcosta.com/anchored-nlpcoaching-certification
Link in Bio – Access All Julie’s Offers & Resources at https://www.juliemcosta.com/links
Connect with Julie
Instagram: @julie.m.costa
LinkedIn: Julie M. Costa
TikTok: @julie.m.costa
Threads: @julie.m.costa
Grow your brand, income, and impact!
Learn more on our website ellyandnoracreative.com
Connect with Sara on Instagram | @sarachamberscreative
For show notes, resources, and more, visit Chicks Who Give a Hoot
Follow along with the podcast on Instagram | @chickswhogiveahoot
Show Notes:
In this episode, I'm joined by Julie Costa, a Certified Master Hypnotherapist and NLP trainer who helps entrepreneurs tap into the power of the subconscious to break through limiting beliefs and unlock their full potential.
Julie shares how hypnotherapy can be a game-changer for business owners, offering practical tools to shift mindset, build confidence, and create lasting transformation. We explore the difference between coaching and mentoring, the myths and truths about hypnosis, and how Julie's own journey led her to this deeply impactful work.
She also introduces Anchored, her accredited certification program designed to equip aspiring practitioners with the skills to use hypnotherapy and NLP in their own businesses.
If you're ready to reprogram your inner dialogue and elevate your personal and professional growth, this conversation is packed with insights and actionable advice to help you start.
00:00 Welcome to the show
01:09 Meet Julie Costa
02:55 Understanding Hypnotherapy
05:38 The Hypnotherapy Session Process
09:24 The Power of the Subconscious Mind
12:38 Personal Experiences with Hypnotherapy
17:00 Meaning Making and Emotional Charge
22:16 Hypnotherapy in Business and Entrepreneurship
24:08 The Growing Demand for Subconscious Work
24:56 The Limitations of Strategy in Business
25:36 The Importance of Addressing Fear and Mindset
28:19 The Impact of Subconscious Work on Clients
32:36 The Certification Program and Its Benefits
40:33 Practical Tips for Starting Your Subconscious Journey
43:29 Connecting with Julie and Final Thoughts
