In this episode, we chat about:
how identity shifts like motherhood or entrepreneurship can feel overwhelming but also transformational
the power of personal choice, boundaries, and energy management in navigating tough work cultures
working with leaders to model balance, support teams, and build cultures where values are truly lived
Resources + Links:
Learn more about Lindsay's work at barnettcoaching.com
Check out her book Working Hell to Working Well: workinghelltoworkingwell.com
Connect with Lindsay on LinkedIn | Lindsay Barnett
Grow your brand, income, and impact!
Learn more on our website ellyandnoracreative.com
Connect with Sara on Instagram | @sarachamberscreative
For show notes, resources, and more, visit Chicks Who Give a Hoot
Follow along with the podcast on Instagram | @chickswhogiveahoot
Show Notes:
In this episode, Sara is joined by Lindsay Barnett, a corporate veteran turned entrepreneur who helps leaders and organizations create healthier, more productive work environments. Lindsay shares her journey from experiencing burnout in the corporate world to starting her own business focused on wellbeing and organizational culture. She discusses the importance of setting boundaries, recognizing personal needs, and taking agency over our work environments. Lindsay also highlights the role of leaders in modeling healthy work behaviors and creating spaces for meaningful change. Whether you're an individual dealing with workplace stress or a leader striving to improve company culture, this episode offers valuable insights and practical tips for achieving work-life harmony.
Lindsay is creative and pragmatic, knowing the little things have power to make a big difference. Known for her positivity and high-energy style, clients generally walk away from sessions with Lindsay feeling more resourced in mind, heart, and body. Clients appreciate the kind way Lindsay helps them challenge certain beliefs and patterns that may be holding them back from their desired goals and relationships. She helps her clients see their strengths and gifts to bring forth with confidence and empowerment. As a development expert, Lindsay also has a variety of tools to share with leaders for both their own use and to leverage with their teams.
00:00 Welcome to the Show
00:58 Meet Lindsay Barnett
01:27 Lindsay's Background and Career Journey
02:48 Understanding Burnout and Identity Shifts
04:22 Navigating Burnout and Entrepreneurship
08:25 Empowerment and Personal Agency at Work
11:04 Creating Positive Work Cultures
14:17 Practical Tips for Individuals in Toxic Work Environments
26:57 Leadership's Role in Shaping Work Culture
40:02 Where to Find Lindsay
