Campbell Quirk is a Minor League Strength and Conditioning Coach in the St. Louis Cardinals organization. He has been with the organization for four seasons, having worked two in Low-A and two in High-A. He was named the 2025 MiLB Strength and Conditioning Coach of the Year in the Midwest League. Campbell is also a former college baseball player.
Topics covered in this episode:
-His journey and best professional baseball story
-Being named the Midwest League SCOTY and finding success
-Advice for others
-Continuing education resources
Quotes:
-"I think, overall, Minor League Baseball has done a great job making sure the facilities are kept above par" (14:29)
-"Showing the athlete you care is crucial because at the end of the day it's their journey" (18:57)
-"The best day of my life was becoming a dad and having to learn how to look after someone else" (27:56)
If you would like to learn more from Campbell, you can connect with him on social media:
Instagram:
@quirky26
