Dr. Sanjiv Chopra of Harvard Medical is on the line to discuss how to best handle the COVID-19 lockdown. Dr. Chopra emphasizes the importance of keeping a strong mind and body during this time, and talks about some of the things we should be focusing on during our quarantine days. Sanjiv talks about how we should be engaging with one another, and the importance of maintaining connection in order to hold onto our humanity. Sanjiv then shares a list of specific activities that we can incorporate into our daily lives, to help combat the negative effects of isolation. Dr. Chopra wraps the show by discussing his future talks, as well as his wife Dr. Amita Chopra's work in meditation study.
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