Resident coffee and health expert Doctor Coffee returns to the program for an entire episode on the human gut microbiome, and what affect coffee has on it. Doctor Coffee talks about the critical importance of a healthy gut for a life of wellness, and also points out signs of an unhealthy microbiome. He goes on to talk about what to engage in, and what to avoid in order to restore your gut. Doctor Coffee wraps up the show talking about pre-biotics, and how coffee may be a large contributor in the repairing of the human gut.
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