We're doing a 5 minute walking warm-up followed by 8 minutes of jogging, 5 minutes of walking, 8 minutes of jogging and then you can slow it down or keep it going with this extended mix.
Gotye - Eyes Wide Open (Alien Delon Remix - William Bowden Master)
Friends - Friend Crush (Jake Bullit Remix)
Work It Out (Disclosure Booty Call Edit) - Q-Tip
We Found House (3LAU Progressive Bootleg)
3 LAU - All Night Long
Jessie J - Domino (Jyvhouse Extended Bass Remix)
Take Me High - (Bart B More Remix Edit)
Matthew Dear - Little People (Black City)
