Chuck talks with Health Coach Sarah Treat (Master's in Nutrition, Certified Clinical Nutritionist) about how metabolism affects our health. Sarah shares the health problems and diseases associated with a sluggish metabolism, and "The Answer" to long-term improvement based on key choices we can make.
Check out Sarah's website www.SarahTreat.com. Contact her for a complimentary consultation ... just like Lori and I did. We're loosing bad weight -- and increasing our energy!
Verse of the Day: "As the deer pants for streams of water, so my soul pants for you, O God." ~ Psalm 42:1
Caller - I really need to lose weight, but don't know where to begin. All my family has health issues, including my mom with fibromyalgia. I cook mostly at home. Can you tell me where to start?
Caller - Because of medications I need to take, I've developed B-12 anemia. By the afternoon, I'm really running low on energy. What are some things I can do to turn this around?
