Description

Clean Eating for Kids Podcast empowers families to be aware of their nutritional needs and supports the whole family to transition in a simple and effective way. Together, let’s strive for a healthy future. In this episode, you’ll learn why going dairy-free is more beneficial to your health. 

Are you ready to step into a dairy-free living? You don’t need an overly complicated and unrealistic nutrition plan. Sometimes, you’ll even find experts telling you a certain food is good for you, but you’ll find another saying exactly the opposite. Today, let’s cut through those confusions. 

Here are the key areas covered in this episode: 

• Why is coconut milk the next best thing to breast milk? 
• The DANGERS of cow’s milk – lots of gross things that you wouldn’t consume if you knew!
• Breaking the MYTH that you need cow’s milk because of its calcium and reasons why it’s not highly advisable to be consumed according to nutrition experts. 

***Grab your FREE copy of the Calcium Rich Foods List at http://www.crystalclearkids.online/dairyfree

Did you love this episode? Want to find the CLARITY, DIRECTION and SUPPORT that you need? The Family Support Program empowers families with information about their food choices they can easily understand and get excited about; giving you the gift of happy faces and a healthy future. Learn more about the Famiy Support Program today. https://www.crystalclearkids.online/fsp