Description

Phrases to End Mealtime Battles Right Now

Clean Eating for Kids Podcast empowers families to be aware of their nutritional needs and supports the whole family to transition simply and effectively. Together, let's strive for a healthy future. In this episode, we're going to talk about the powerful phrases to end mealtime battles right now. 

Here’s the reality: most parents aren’t a stranger to mealtime battles. It’s understandable how challenging it is to cope with picky kids who are in the process of developing their food refusal choices. Relax, you’re not alone. 

Here are the key areas covered in this episode: 

• Parents are ultimately in charge of what their kids eat. How does handing over a little bit of independence and control go a long way? 
• How to make sure that your kids are getting all the essential nutrients and minerals for school, playtime, and creative endeavors — without the dreadful mealtime battles, without making your kids feel resentful, and making it a more enjoyable experience for the entire family. 
• The ineffective ways of communicating that lead to noncompliance and power struggles and switching to powerful phrases you most likely haven't heard elsewhere will transform your mealtime. 
• Make your mealtime less about food and more about family time. 
• Proven ways to avoid escalating mealtime into a tantrum or a yelling match. 
• Helping your kids develop the power of choice without forcing them to eat something they're not interested in.

Loved this episode? We created the HOW TO guide with tips and tricks to transition your family to eating clean, feeling more connected, and being active and fit. Each week you will receive access to modules with lessons that cover mindfulness practices, nutritional know-how, and psychological tips and tricks with a library of resources to create deeper connections while increasing immune strength and instilling a lifelong enjoyment of clean foods for your entire family! https://www.crystalclearkids.online/fsp