Description

Clean Eating for Kids Podcast empowers families to be aware of their nutritional needs and supports the whole family to transition simply and effectively. Together, let's strive for a healthy future. In this episode, you'll discover pro tips on how you can deal effectively with a picky eater. 

We want our kids to eat intuitively, trust their appetite, and learn to love various foods at their own pace. The question is, how can we make this possible and enjoy the process at the same time? Knowledge is power!

Here are the key areas covered in this episode: 

• Why referring to your kid as a picky eater brings a negative connotation and how you're making mealtimes worse. 
• Understand how your toddler's cognition matures in the process — how they start analyzing details like color, texture, and taste. 
• How to cultivate empathy when your toddler is faced with unfamiliar food. When we empathize with our children, they develop trusting, secure attachments with us.
• How to give them enough space to explore their food at their own pace and how you can entice them to jump on board right along with you to try new foods!
• Mealtimes provide an opportunity for children to develop good eating behaviors, learn about nutrition and social interaction. How can you make mealtime a positive and relaxed experience for your kids?

Loved this episode? We understand the struggles parents face in feeding your kids well and maintaining or increasing their health! This HOW TO guide is filled with expert tips and tricks to transition your family to eating clean, feeling more connected, and being active and fit.

This easy to digest online course is infused with proven psychological hacks to communicate effectively, utilizing tactics to incorporate change and reduce resistance at meal time. https://www.crystalclearkids.online/trickypicky