What makes the food you eat healthy? Turns out it's a pretty complicated question that goes way beyond the four food groups. In this episode, Amy visits Starry Nights Farm in Burlington to learn about some groundbreaking research—involving beef raised right here in Wisconsin—that's changing the way we look at food and nutrition.
Host: Amy Barrilleaux
Guests: Paul Maggio and Marisa Wiewall, Starry Nights Farm
Resources for You:
Nutritional Comparisons Between Grass-Fed Beef and Conventional Grain-Fed Beef
Defining Nutrient Density in Beef
Defender Episode 57: Wisconsin's Forbidden Fruit
Defender Episode 45: Cows, Tall Grass and Wind Turbines
