How do you build a foundation for a happy and joy filled life, regardless of your circumstances?
Kristi Nelson, author of Wake Up Grateful will help you understand why living gratefully is so difficult in our world, and how gratitude as a habit - not an occasional trick - will change your life.
As always, we'll leave you with simple, proven tools to get you in the right direction. Thanks for letting me be a part of your journey!
What We Discuss in this Episode:
Kristi's battle with Stage IV cancer and why such a difficult time moved her to establish a foundation of gratitude (2:00 to 4:15)
Why gratitude is so difficult in our culture and time (4:15 to 10:35)
How to harness comparison to unlock joy (10:35 to 14:10)
How to go from understanding gratitude to practicing gratitude (14:10 to 33:17)
The vision behind Grateful Living (33:17 to 36:26)
Mentioned in the Podcast:
Wake Up Grateful, by Kristi Nelson (email CJ for a free copy!)
Free Wake Up Grateful Discussion and Study Guide by Kristi Nelson
