Vulnerability is the core, the heart, the center, of meaningful human experiences
Brené Brown
Vulnerability is consciously choosing not to hide your emotions and desires from others. Vulnerability is the state of being exposed to the possibility of being attacked, harmed or hurt physically and emotionally.
Do you know that there is power in vulnerability? Real, genuine vulnerability represents a deep and subtle form of strength that you can use to thrive and live a fulfilling life.
On this episode of Get a G.R.I.P. with Coach Elix, my husband and fantastic co-host Steven F Macek and I will talk about vulnerability and the benefits one can achieve when they open up and face their fears at work, at home and in relationships.