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A relationship is how two or more people connect and behave toward each other.

Having healthy social connections and relationships is good for your health and general well-being.

Just like every other area of our lives, relationships should be developed, nurtured, and protected. Relationships are the cornerstone of a fulfilling life, but they require effort, understanding, and sometimes, difficult decisions.

What if the relationship you love and treasure so much is not fulfilling or working at all?

What if there is more pain from the person you love most?

Is there hope to restore, build, and nurture a particular relationship?

When do you know when to let go and move on from any connection that is not working for you?

On this episode of 'Get a G.R.I.P.' with Coach Elix, join me and my husband Steven as we have candid conversations about our relationships, sharing our thoughts, experiences, and the lessons we've picked up along the way!