034 Self Care for Coaches

Description

In this week's episode we are talking about self care for coaches. Coaching is such a giving role and it is deeply important that we take time to ensure that as a coach we are giving to ourselves as well. To support you we will be covering:

The importance of focusing on your own selfcare
At what point is it best to establish a self care practice within your business
How can you keep a sense of self during the coaching process
The possible impact of holding space for clients
Tips for starting and ending your calls with clients to support transitions
How to look at what areas could end up out of balance if self care is not focussed on
How to role model for your clients

Self care will be different for every coach based on your coaching style and personal needs and we would love for you to start to see the importance of building your self care foundations for you and your business.

Link to purchase our bestselling book "Deciding to Coach": https://www.amazon.co.uk/dp/B09XG1SJWC

Resources