In episode #125 of The Hormone P.U.Z.Z.L.E Podcast, our guest Krista King talks about Periods, Hormones and Your Fertility.
More about Krista King:
Krista King is a registered dietitian nutritionist and integrative and functional certified nutrition practitioner. Through her online practice, Composed Nutrition, she provides one-on-one coaching, online courses, and resources to help you naturally heal your hormones, digestion, and anxiety. She helps you reconnect with your body's wisdom for long-term symptom relief, without strict diet rules or complicated protocols. Krista is the creator of three online courses, Period Rescue, PCOS Harmony, and After Birth Control, designed to help those struggling with menstrual symptoms and hormonal chaos uncover their root causes and apply individualized healing strategies. Her goal is to help you find hormonal harmony to feel at home in your body again so you can pursue your dreams and passions without your symptoms getting in your way. You can find Krista on Instagram at @composednutrition, where she shares simple nutrition and lifestyle tips for happy hormones.
Thank you for listening!
Follow Krista on Instagram:
@composednutrition
Grab her FREE Happy Hormone Guide & Meal Plan HERE.
Follow Coach Kela on Instagram:
@kela_healthcoach
Get your FREE Fertility Meal Plan:
https://coachkela.com/
For sponsorship opportunities, email HPS Media at podcast@coachkela.com.
