In episode #272 of The Hormone P.U.Z.Z.L.E Podcast, our guest Carolyn Kelk, talks about Supporting a Healthy Metabolism for Healthy Hormones.
More about Carolyn:
Carolyn is a functional dietitian and personal trainer who specializes in women's health and helps women get to the root cause of their hormones, metabolism and gut issues.
She has been a dietitian for 5 years and running her own private practice for 3. She originally started work as a registered dietitian in a hospital and while she's grateful for the experience, she quickly realized it wasn't for her and that she wanted to help women support their health optimally and from a preventative standpoint (not just treat symptoms and send them on their way).
She has also gotten to this place from her own health journey with body image and nutrition struggles. she has done all of the things to what she thought would achieve her *dream body* and learned from her mistakes which is why she is so passionate about this topic.
She currently live in Wisconsin with her soon to be husband (July 2023) and 3 dogs and she enjoys traveling, spending time with family, and the outdoors!
Thank you for listening!
This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea
Follow Carolyn on Instagram:
@nutritionbycarolynk
Follow Dr. Kela on Instagram:
@kela_healthcoach
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https://hormonepuzzlesociety.com/
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