In episode #246 of The Hormone P.U.Z.Z.L.E Podcast, our guest Nicole Bendayan talks about Tips to Optimize Your Period.
More about Nicole:
Nicole Bendayan is a Certified Holistic Nutritionist & Women's Health Expert that has a passion for educating women on holistic menstrual health.
She uses informative, easy-to-understand, and uplifting content to help her audience of over 900,000 incredible humans combined learn how to optimize their health and live in tune with their cycles.
Founder of the digital education platform, The Sync Society Academy and co-founder of Sync'd Supplements, Nicole strives to educate, empower, embolden, & elevate the lives of her community so that women everywhere can experience symptomless cycles, be active participants in their health care and feel connected to themselves and their cycles.
Thank you for listening!
This episode is made possible by Puzzle Brew's Fertility Tea: https://coachkela.com/fertility-tea
Follow Nicole on Instagram:
@nicole.bendayan
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@kela_healthcoach
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https://coachkela.com/
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