A couple of weeks ago, while under the weather with COVID, I was stuck in bed for three days. I turned to social media to pass the time and distract myself from my discomfort.
That's where the comparison monster came to find me.
I fell down the Facebook rabbit hole and compared myself with every accomplishment and success I saw on my feed. The longer I scrolled, the worse I felt.
It wasn't until I started feeling better and returned to my routine that I looked back and realized exactly what had happened. Hindsight clarified how I could have better supported myself during that time.
That's the inspiration behind this episode. Today I'm sharing the five things you can do to escape the comparison trap when you find yourself stuck and how I applied them to help make sense of what I was experiencing.
If you want to learn more about the resources mentioned in this episode, visit the show notes.
* * * * * *
Grow Your Coaching Practice! Go from idea to income in 90 days or less with the free Coach with Clarity Business Blueprint!
Want to connect further? Follow me on Instagram and send me a DM!
Want to work together? Join the Coach with Clarity Collective today!
