This week Rob and Greg are joined by 2x Paralympian James Roberts.
James now works as a transformation coach specialising in helping fellow amputees to lose 10-30lbs.
In this episode, he talks about what it is like to be an elite athlete and how to cope with the lockdown.
Find out more about James here: https://linktr.ee/jamesoroberts11
Greg: https://www.gregdetisi.com/
Rob: http://rleat-fitness.com/online-training