As Valentine’s Day approaches, conversations about love are everywhere — but few talk about what it truly means to love yourself well. Self-criticism quietly fuels anxiety, burnout, and unhealthy relationships, often shaping how we see ourselves and others. This episode explores self-worth, identity, and how loving yourself well isn’t selfish — it’s foundational to emotional and spiritual health. By learning to see yourself the way God does, truth and grace begin to reshape the mind, calm emotional reactivity, strengthen boundaries, and transform how you live, relate, and love.
