Are you inside a drama triangle? How do you know if you're inside one? What is the drama triangle anyway? If you're having negative thoughts or negative emotions, if you're feeling bad in your relationship or in your family, or if you're feeling bad or angry all the time, you're in a drama. And there are three roles that people play in it – the victim, the rescuer, and the persecutor. Frederic Gobeil and Christy Whitman break down each of these roles to help you step out of the drama triangle and walk into a circle of love, happiness, and freedom.
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