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July 2018 Q & A 

 
CX Dismount and Mount Course 
 
Community in Sport - why we do it
 
Next episodes coming up 
 
Athletic Bookworms - update and what book to read in August 2018 
 
Q1 - How to Use Paleo Diet/Template with a Vegan or Paleo Diet 
 
Q2 - What is Peter Eating / Paleo for Endurance Athletes 
 
Q3 - How to race 2 days in a row - Mindset and pacing 
 
Q4 - MTB / Road seasons ... how to transition to Cyclocross? 
 
Show Notes www.consummateathlete.com