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We have a treat for you in this episode! We had 4 superb coaches discuss aging and today we share our favorite moments from our conversations. Today's episode features ALL NEW clips from Dan John, Chris Mayhew, Linda Wallenfels and Griff Wigley. 

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This Episode is also brought to you by 3 Month Made for You Training Plans for Cyclists

Show Notes: 

1) Griff Wigley - Check out the MTBpracticeLab.com

 - check out RLC Mountain Bike Skills Website

2) Lynda Wallenfels

- Check out LWcoaching.com

- Article we reference Lynda in about Recovering from Big Endurance Events

3) Dan John - Check out DanJohnUniversity.com and the workout generator
 - Check out Dan John's Books
 
4) Chris Mayhew  - Check out his NEW articles on Medium ! 
 - His coaching page with JBV coaching. 
- Cyclocross Magazine articles 
 
 
 
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Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more