Description

We discuss a few listener questions around the concept of burnout, low motivation and racing too much. 

• Seasonal Check in and Check ups (post) https://consummateathlete.com/end-of-season-check-ins-hows-your-overall-health/
• Overwhelm (post) https://consummateathlete.com/veering-towards-overwhelm-youre-not-alone/
• You can do it all, but not all at once (post) https://consummateathlete.com/you-can-do-it-all-but-not-at-once/ Fun goals (podcast) 
• Can you prepare for the goal you have set (post)