Christopher McDougal and Eric Orton discuss their new book Born to Run 2 (available here - https://amzn.to/3GjQQKz ). They discuss the importance of community, training practices and running as we age.
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Show Notes
Past guests Include:
Stacy Sims, Stephen Seiler,
Simon Marshall, Frank Overton,
Dean Golich,
Joe Friel, Marco Altini Katerina Nash,
Geoff Kabush,
Ellen Noble,
Phil Gaimon,
David Roche,
Matt Fitzgerald,
Dr. Marc Bubbs,
Christopher McDougall, Rebecca Rusch,
Kate Courtney,
David Epstein and many more