Consummate Athlete Podcast

Hydration + Heat - Lauren Adams

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Description

In this episode of The Consummate Athlete Podcast, Lauren Adams a Registered Dietitian, Certified Diabetes Educator, and experienced marathoner with T1D talk to Molly about: 
 
  • Hydration 
  • Training and Racing in Hot Conditions 
  • Considerations for athletes with type 1 diabetes 
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Show Notes For This Consummate Athlete Podcast

 

Connect with Molly & Peter

 

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