Amy Bell is a Mental Performance Consultant. We discuss mental performance in sport/life, Meditation, exercises for your mental training and practical strategies for nerves, key moments in events and motivation for training. 

 

 

 

Show Notes & Services: ConsummateAthlete.com

 

Training Plans: https://consummateathlete.com/training-plans/

 

Book a Call or Skills session - https://calendly.com/smartathlete

 

Donate: https://www.paypal.me/glas1220

 

Listen on Spotify  https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b

 

Listen on Apple Podcast - https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297