Consummate Athlete Podcast

Mental Performance - Val Hadd

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Description

Val Hadd, a mental performance consultant who works with Cycling Canada, including para-cycling. We discuss Motivation, Confidence, focus and using mental techniques in training so that you are ready for races. 
 
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Show Notes & Services: ConsummateAthlete.com
 
Training Plans: https://consummateathlete.com/training-plans/
 
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Listen on Spotify  https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b
Listen on Apple Podcast - https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297