Listen

Description

Dr. Mark Rocca is a chiropractor and strength coach with a strong emphasis on patient-centered care and functional restoration. He has worked with cyclists, triathletes, nordic skiers, and team sport athletes including NHL hockey players.
 
Topics: 
= Mark's Bio 
= Primal Movements
= DNS Model
= Training Movements vs. Muscles
= Training for Kids
= Examples of exercises for neck/shoulder pain. 
= Phone / watch affect pain in runner? 
 
LINKS =  https://www.facebook.com/roccaathleticdevelopment/?__tn__=HHH-R
 
https://www.instagram.com/roccaathleticdevelopment/?hl=en
 
Support
a) Tweet, Share, Gram or message an episode or post you like! 
b) Rate & review on your preferred app! 
b) PRE-Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy
c) Donate at www.wideanglepodium.com/donate