Recovery Days, Recovery Rides do you do them? Today we discuss listener questions and a few of the questions Peter had during a recent presentation on recovery. 

a) Share an episode or post with a friend

b) Rate & review

c) Get our Book! Becoming a Consummate Athlete https://amzn.to/36B1Wat

d) Book a Phone Consultation with Peter to Discuss your training and your goals    https://calendly.com/smartathlete