The Neuroscience of Endurance Training - Dr. Scott Frey - (Consummate Athlete Podcast) Podcast Details

Description

In this episode of The Consummate Athlete Podcast, Peter and Molly interview Dr. Scott Frey of Cerebral Perforformance

The art and science of self-talk - how to talk to yourself and boost performance
How cognitive load affects training and racing
How to survive a peak
Decision Making and cognitive load

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The Neuroscience of Endurance Training - Dr. Scott Frey

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This Episode is Brought to You By:

Listen to the Latest Consummate Athlete Podcast

Show Notes For This Consummate Athlete Podcast

Connect with Molly & Peter

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