We discuss a listener question about wearing headphones while on training rides, group rides and even races. We go beyond safety and etiquette to the actual benefits of training and the downside of removing auditory cues from your training environment.
This episode is brought to you by 3 Month 100% Made for You Training Plans by Consummate athlete
- These popular plans are made from scratch for you, your goals, your schedule, your gear, and your goals.
Show Notes
Past guests Include:
Stacy Sims, Stephen Seiler,
Simon Marshall, Frank Overton,
Dean Golich,
Joe Friel, Marco Altini Katerina Nash,
Geoff Kabush,
Ellen Noble,
Phil Gaimon,
David Roche,
Matt Fitzgerald,
Dr. Marc Bubbs,
Christopher McDougall, Rebecca Rusch,
Kate Courtney,
David Epstein and many more