We discuss 6 strategies to think about when you can't do a workout exactly as your plan suggests! This is one of the most common questions we get and 'tripping points' with training plans, coaching and long term progress.
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Show Notes
Past guests Include:
Stacy Sims, Stephen Seiler,
Simon Marshall, Frank Overton,
Dean Golich,
Joe Friel, Marco Altini Katerina Nash,
Geoff Kabush,
Ellen Noble,
Phil Gaimon,
David Roche,
Matt Fitzgerald,
Dr. Marc Bubbs,
Christopher McDougall, Rebecca Rusch,
Kate Courtney,
David Epstein and many more
