Dr. Sian Allen (
DrSianAllen on Twitter) is a Human Performance Researcher with a demonstrated history of working in agile & high-pressure industry R&D and elite sport environments. She wore an Oura ring & a Whoop band on the same hand/wrist for ~12 months and distilled the results on her twitter account. We talk about this experience and much more in this episode.
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Show Notes
Past guests Include:
Stacy Sims, Stephen Seiler,
Simon Marshall, Frank Overton,
Dean Golich,
Joe Friel, Marco Altini Katerina Nash,
Geoff Kabush,
Ellen Noble,
Phil Gaimon,
David Roche,
Matt Fitzgerald,
Dr. Marc Bubbs,
Christopher McDougall, Rebecca Rusch,
Kate Courtney,
David Epstein and many more
