Click here to reply to @anisharodrigues
"Just as your food is beneficial for removing the toxins out of your body and giving you energy, your sleep is just as beneficial. According to a particular study, the toxins that were produced in Alzheimer's disease were healed when the person was sleeping. So you see, it's all connected in nature, right? When we sleep and we give rest to our body, we allow our body to work its mechanisms."