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"Feel your heart expand with each repetition. May the Earth be safe. May all beings be well. May I live in harmony with nature. When you are comfortable, relax your legs, Relax your hands. Relax your body. Gently open your eyes and be to yourself. Namaskar. Thanks for being with me and practicing mindfulness practices. Showing our gratitude and our love for the Mother Earth and you remaining in peace and wishing the world to be in peace. We are born to win."
