Click here to reply to @born2win
"And one common question for most of the people who want to practice something serene, something that can help them to become calm, peace, be clarity in their thoughts and be more productive in what they are doing, they look for some form of mindfulness practices and few of them get stuck and asking Rama, I'm hearing so many things. I'm hearing there is a mindfulness, there is some other thing. There is a heartfulness. Do I need to do yoga?"
