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"So in mindfulness and yoga practice, the mind is often seen as something to observe and guide rather than a thing to locate. It is the seat of perfection shaped by awareness. And that's the reason we always bring to the attention in the mindfulness practice and all the communications related to the mindfulness practice saying always be in awareness, live in awareness. Namaskar, thanks for being with me. Wishing you all happiness. We are born to win."
